Amount of Tocotrienol, beta in Nuts, brazilnuts, dried, unblanched

Nut and Seed Products

In 100 g (Grams) of Nuts, brazilnuts, dried, unblanched there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Nuts, brazilnuts, dried, unblanched.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Nuts, brazilnuts, dried, unblanched

Nuts, brazilnuts, dried, unblanched is a type of Nut and Seed Products. The most significant nutrients in Nuts, brazilnuts, dried, unblanched are listed below.

Water 3.42 g 3.42%
Energy (calorie) 659 kcal
Energy (joule) 2757 kJ
Protein 14.32 g 14.32%
Total lipid (fat) 67.1 g 67.1%
Ash 3.43 g 3.43%
Carbohydrate, by difference 11.74 g 11.74%
Fiber, total dietary 7.5 g 7.5%
Sugars, total 2.33 g 2.33%
Sucrose 2.33 g 2.33%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.25 g 0.25%
Calcium, Ca 160 mg 0.16%
Iron, Fe 2.43 mg
Magnesium, Mg 376 mg 0.38%
Phosphorus, P 725 mg 0.72%

Nutrients in Nuts, brazilnuts, dried, unblanched